What do I need bring to class?

The studio is stocked with props but I would suggest bringing your own mat.

What do I need to wear to class?

Loose, comfortable clothing where you can move around in different poses.

Can I eat before class?

Please do not eat more than a light snack 2 hours before class.

What should I do if I have physical limitations?

Please notify the teacher before class of any physical problems, injuries, or illnesses that may limit you during class.

What if I am menstruating or pregnant?

You must advise the teacher if you are menstruating.

If you have NEVER done yoga before it is not recommended that you begin a yoga practice when pregnant. The student must check with the teacher and ask if the teacher is qualified to teach a pregnant woman before signing up for one of the regular classes.

Can I drop in to a class?

Drop-ins are not advised especially if you have never done yoga before. However, if circumstances prevent you from signing up for an entire series please ask about drop-ins.

How do the series work?

The series are usually 8 class series. One must sign up for the entire series with the class they choose (space permitting). If one misses a class during the 8 class time frame then you can make it up in any of the other classes within the TIME FRAME listed for the series. If you see that you are going to miss several classes within the 8 weeks ask me about other options.

What if I really want to take the series but know I will miss more than 1/2 the classes?

I encourage everyone to commit to taking at least 1 class/week but if you know you will miss about 1/2 the classes you can buy a half session, 4 classes for $60 or you could do a drop-in, $17/class.  Please note this option does not apply to Introductory Students.

What if something happens and I have to drop out of the series can I get a refund?

Refunds can be made until 2 days before second class of the session, less $30; no refunds thereafter. No credit will be carried forward.

How do I pay for classes?

Cash or checks (made to GrahamWilliams yoga). Sorry NO CREDIT CARDS. Because space is limited please email graham@grahamwilliamsyoga.com to inquire about the class you are interested in and where to mail payment if there is room.

What do I do in the event of inclement weather?

Check the website or your email for information about closures.